Monday, June 21, 2010
Creamy Taco Mac
Monday, September 29, 2008
Springfield Chilli
This was so, so good. All the flavors went perfectly together. This has to be the best chili I have ever made!! I was very impressed!
Springfield Chilli - (Cooking Light)
INGREDIENTS:
1 bacon slice, finely chopped
2 1/4 cups finely chopped onion, divided (about 2 medium)
2 garlic cloves, minced
1 pound coarsely ground turkey breast
1/2 pound coarsely ground sirloin
1 (12-ounce) can beer (such as Budweiser)
3 tablespoons chili powder (I used an extra 1/2 T)
1 teaspoon Worcestershire sauce
1/2 teaspoon kosher salt (I doubled)
1/4 teaspoon ground cumin (I doubled)
1 (14 1/2-ounce) can diced tomatoes, undrained
1 (8-ounce) can no-salt-added tomato sauce
1 (15-ounce) can pinto beans, rinsed and drained (I added an extra can of kidney beans)
1/2 cup (2 ounces) reduced-fat shredded cheddar cheese
Oyster crackers (optional)
DIRECTIONS:
1. Cook bacon in a large Dutch oven over medium heat 5 minutes or until browned. Stir in 2 cups onion; cover and cook until onion is tender (about 5 minutes). Uncover and stir in garlic; cook for 1 minute.
2. Increase heat to medium-high; add turkey and sirloin to pan. Cook 5 minutes or until browned, stirring to crumble. Add beer; cook until liquid is reduced to 1/3 cup (about 7 minutes). Stir in chili powder and next 5 ingredients (through tomato sauce). Cover, reduce heat, and simmer 30 minutes or until mixture thickens. Stir in beans; cook 10 minutes or until thoroughly heated. Ladle 1 cup chili into each of 6 bowls. Top each serving with 4 teaspoons cheese and 2 teaspoons onion. Serve with crackers, if desired.
Nutritional Information: Calories: 278 (25% from fat), Fat: 7.7g (sat 3.4g,mono 2.2g,poly 0.6g), Protein: 33.1g, Carbohydrate: 20.3g, Fiber: 4.5g, Cholesterol: 52mg, Iron: 3.2mg, Sodium: 623mg, Calcium: 123mg
(Nutritional information is for the recipe made as printed. It does not include my changes.)
Wednesday, September 17, 2008
Turkey Meatballs
TURKEY MEATBALLS (Cooking Light)
INGREDIENTS:
1 1/2 pounds ground round (I used ground turkey)
1/4 cup finely shredded fresh Parmesan cheese
1/2 cup dry breadcrumbs
1/3 cup chopped fresh parsley
1/4 cup tomato sauce
1 teaspoon dry mustard
3/4 teaspoon dried Italian seasoning
1/4 teaspoon salt
1/4 teaspoon crushed red pepper
2 garlic cloves, crushed
Cooking spray
DIRECTIONS:
Preheat oven to 400°.
Combine all ingredients except cooking spray in a bowl; stir well. Shape mixture into 30 (1 1/2-inch) meatballs. Place on a broiler pan coated with cooking spray. Bake at 400° for 15 minutes or until done.
Yield
30 meatballs (serving size: 5 meatballs)
Nutritional Information
Calories: 228 (35% from fat), Fat: 8.8g (sat 3.4g,mono 3.5g,poly 0.5g), Protein:
27.4g, Carbohydrate: 8.2g, Fiber: 0.8g, Cholesterol: 73mg, Iron: 3.4mg, Sodium: 70mg, Calcium: 95mg
(The nutritional information is based on the original recipe without my change of ground turkey)
Wednesday, September 3, 2008
Italian-Style Meatloaf
ITALIAN-STYLE MEAT LOAF - (Cooking Light)
INGREDIENTS:
DIRECTIONS:
Combine beef, 1/2 cup pasta sauce, and remaining ingredients except cooking spray in a large bowl. Shape beef mixture into an 8 x 4-inch loaf on a broiler pan coated with cooking spray (I put mine in a loaf pan). Brush remaining 1/2 cup pasta sauce over top of meat loaf. Bake at 350° for 1 hour and 10 minutes or until a thermometer registers 160°. Let stand 10 minutes. Cut loaf into 12 slices.
Yield
6 servings (serving size: 2 slices)
Nutritional Information
CALORIES 263(42% from fat); FAT 12.1g (sat 5.7g,mono 4.7g,poly 0.6g); IRON 3.3mg; CHOLESTEROL 67mg; CALCIUM 175mg; CARBOHYDRATE 11.9g; SODIUM 859mg; PROTEIN 27.8g; FIBER 1.4g
**This nutritional information is for the original recipe. It does not reflect my substitution of ground turkey.**
Thursday, March 27, 2008
Ground Turkey Pasta Bake
This was so quick and easy. I wanted to throw something together with what we had in the house. This worked out great and it was so tasty. I served it with a tossed salad. YUM!
INGREDIENTS:
1 pound of ground turkey
2 cups macaroni noodles, uncooked
1 teaspoon olive oil
1 small onion, chopped
3 cloves of garlic, pressed
1/2 cup white wine
1 15-ounce can tomato sauce
1 bay leaf
Salt and pepper, to taste
1 teaspoon oregano
1 teaspoon crushed red pepper (optional)
1/4 cup Pecorino Romano
1/2 cup shredded mozzarella
1 tablespoon Italian breadcrumbs
DIRECTIONS:
Preheat oven to 350 degrees. Grease a 8x8 baking dish.
Cook pasta as directed.
Heat olive oil in a large pan over medium/medium-high heat. Add onions, ground turkey and cook until browned. Add garlic and cook until fragrant (about 1 minute). Add white wine and cook until reduced by half. Add tomato sauce, bay leaf, oregano, crushed red pepper, salt and pepper. Stir to combine and simmer for 20 mins. Remove bay leaf. Add Pecorino Romano and stir.
Add cooked pasta to sauce and stir to coat. Pour pasta mixture into the greased baking dish. Top with breadcrumbs and mozzarella cheese. Bake until cheese melts, about 10 to 15 mins.
Tuesday, March 4, 2008
Swedish Turkey Meatballs

Be sure to check out the link to the original recipe. The recipe below includes all of the changes I made.
INGREDIENTS:
Vegtable Oil
For pan sauce:
For the pan sauce:
Thursday, January 3, 2008
Turkey Muffins
Boy, were these meaty muffins sooooooo good! I ate 3 of them! Another plus is that they are relatively healthy. When I figured out the points, based on 12 muffins, they were about 2 Weight Watcher points each. Not too shabby! I will most definitely make these again. Another creative way to use turkey and throw a pretend mini-meatloaf into the mix!
1 cup tomato sauce
1/4 cup freshly grated Parmesan cheese, plus additional for topping
1/2 red pepper, chopped
1/2 packet of Good Seasons Italian dressing mix
1 (heaping) teaspoon crushed red pepper flakes
salt and pepper
Friday, November 9, 2007
Turkeyballs!
TURKEY MEATBALLS (Giada)
INGREDIENTS:
1/4 cup plain dried bread crumbs
2 tablespoons skim milk
2 large eggs, lightly beaten
1/2 cup grated Romano
1 pound ground turkey
Salt and freshly ground black pepper
1/4 cup extra-virgin olive oil
DIRECTIONS:
Add the spaghetti sauce to pan and add meatballs to the sauce, bring to a boil. Lower heat and allow meatballs to simmer for 5-10 minutes. Turn off heat and keep warm on stove. Be careful not to over-handle the meatballs since they are soft and fragile.
When turning the meatballs to brown/cook, be very gentle. I recommend using a spoon, scraping under and lifting, to avoid breaking the meatballs. The larger the pan the better. A little extra room really helps when flipping the balls.
I covered the pan the entire time the meatballs were cooking.